Day 5: More Magic

 You’ve spent the past few days tuning in, practicing anchors, and building somatic awareness. Today, we take it one step further — from awareness into alignment.

You’ll begin to notice how your body responds to your daily experiences. These subtle (and sometimes loud) signals help you discern what feels life-giving and aligned, and what leaves you drained or disconnected.

🎥 Today’s Video

In this video, I guided you through using your body’s responses as a compass to assess alignment in your life — in your relationships, work, choices, and daily routines.

The key — and sometimes the challenge — is learning to discern what your body is truly telling you. Once you begin to recognize these signals, everything becomes clearer. Decisions feel easier. Your confidence grows. You start to move through life with more purpose and peace.

📝 Journal Prompts

• Where in your life do you feel lit up, excited, or expanded?
• Where in your life do you feel drained, fatigued, or constricted?
• What new awareness came through your body today?

💛 A Gentle Reminder

There’s no pressure to have it all figured out. Just noticing — with honesty and compassion — is the practice. The body doesn’t lie. When you learn to listen, you begin to live from your truth.

🔮 What’s Next 

If these practices stirred something in you — a sense of possibility, a desire for more clarity or support — know that I’d love to walk with you further.

You’ll find an invitation in your Day 5 email for a private 45-minute somatic coaching session, where we can explore what’s emerging and what might be next for you.

No pressure. Just a gentle space to keep listening to your body’s wisdom — together.