Event Details Â
Body-Mind-Spirit Reset: Conscious Intention Setting
đź“…Â Thursday, January 22, 2026
🕚 6:00 PM – 7:30 PM ET
đź“Ť 23659 Columbus Rd Suite 2D, Columbus, NJ 08022 (Inside Transcendent Healing 2nd Floor, accessible by stairs)
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What to Expect
A 90-minute, in-person somatic experience designed to help you slow down, reconnect, and begin the year with clarity.
A cozy, small-group gathering where you’ll drop out of your head and into your body.
Guided connection with your Higher Self.
Gentle somatic practices (mostly seated, light movement optional)
Reflection + journaling for clarity
Real human connection
✨ 90 minutes
✨ $45
✨ Small group (max 8 people)
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What You’ll Walk Away With
You’ll leave feeling clearer, lighter, and motivated — grounded in an intention you can actually feel in your body. No more "shoulds!"
Questions?
📧 [email protected]
I'm Adele
I support women in reconnecting with their wholeness—body, mind, and spirit—and in living a life that feels purposeful from the inside out.
My own journey has included periods of deep misalignment, and it taught me this: any moment can become a turning point. For well over a decade, I’ve maintained a daily meditation practice rooted in mindfulness and compassion, trained through The Path. In recent years, I felt called beyond the mind and into the body, leading me into somatic work and certification in Core Centering and Cross Mapping through the Somatic Coaching Academy.
Today, I guide women to slow down, regulate their nervous systems, and reconnect with their inner wisdom—so they can clarify their intentions and take meaningful, soul-aligned action. My mission is simple: for every woman to feel and live her own sense of purpose.
