If we haven’t already scheduled a date and time, you’ll receive an email from me shortly after purchase to coordinate a time that works best for you. Sessions are scheduled based on your availability — I’ll make it easy and flexible.

In this 45-minute virtual coaching session you will uncover insight into an area of your life where you feel stuck, unclear, or misaligned.

You willl gently explore your inner world through simple somatic techniques — grounding, breath, body awareness — to tune into what’s really going on beneath the surface.

You’ll walk away with:

• A foundational understanding of somatic coaching

• A deeper connection to your body’s signals and wisdom

• A meaningful insight about what’s keeping you stuck — and what’s possible

• A sense of whether this kind of work is the right next step for you

This session is ideal for women who are ready to live with more intention, clarity, and alignment — and are open to trying a more embodied, grounded path to get there.

If you have any questions in the meantime, feel free to reach out!