FREE Meditation Experience To Finally Spark A Real Change Toward The Life You Desire AND Deserve
Join this FREE experience offered to all Women looking to make a real change!
Relaxing Body Scan Meditation
In this 45-minute virtual session you will get:
- Brief instructions and benefits of the meditation.
- A LIVE guided meditation.
- Opportunity to ask questions or share your experience.
Come with an open mind and a willingness to meet yourself right where you are. Give yourself a well-deserved break and refresh your mind, body, and spirit!
Click below to register.
I'M
ADELE.
I first learned meditation on my own, the hard way! Over the years I have accepted help from multiple teachers and grew a passion to also give the gift of meditation to others. As a woman who has experienced multiple major life realignments, I credit a daily meditation practice with my continuous growth. I believe in being kind to ourselves, cultivating self-acceptance, and eventually self-love. I have over 15 years of mindfulness and compassion meditation experience with a certification from The Path, a world-renowned certificate program. I continue to deepen my meditation practice by attending workshops and retreats every year.
Join me on a journey of self-love and unapologetic confidence.
