Women: Accept Yourself. Open Your Heart. Feel Better... and Change EVERYTHINGÂ
Here's the truth: When you feel better on the inside, your world gets better on the outside
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Join this 2-hour virtual experience for women ready to feel more alive and need a place to start!
Love Yourself, Feel Better
Ready shift? During this time together, you'll experience:
đŤÂ Gentle movement to de-stress and reconnect with your body
đŹď¸Â Guided breathing and meditation to begin a shift in energy
đ§ââď¸Â Somatic tools to continue a shift so that YOU choose how to feel
No meditation or movement experience neededâjust come as you are.
Click below to register for this experience..
I'MÂ
ADELE.
Iâm a woman devoted to supporting other women in reconnecting with their wholenessâbody, mind, and spirit.
My own path has included seasons of deep misalignment, but Iâve learned this beautiful truth: any moment can be a turning point.
For over 15 years, Iâve cultivated a daily meditation practice rooted in mindfulness and compassion, and I hold a certification from The Path, a world-renowned training program. Each year, I continue to deepen this practice through retreats and workshops.
In recent years, I felt a powerful call to move beyond the mindâand into the body. This led me to somatic work, feminine embodiment, and a life-changing certifications in Core Centering and Cross Mapping through the Somatic Coaching Academy.
Now, I guide women to slow down, reconnect, and build the inner foundation for true transformation.
Join me in a journey back to your body, your truth, and your spark.
Love Yourself, Feel Better
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