The body generates data all the time.
This is where you meet yourself in a new way for the first time.
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Embodied Reset
✨Small Group Somatic Experience
đź“… Thursday, June 18th
đź•• 6:00 - 7:30pm ET
👯‍♀️ Max 6 People (in-person)
WHAT THIS IS
Embodied Reset is 90 minutes of slowing down enough to meet what's actually happening in your body — not as a problem to fix, but as data to understand. Your nervous system has been sending signals. This is where you start to read them.
WHAT WE DO TOGETHER
-  Gentle somatic practices — mostly seated, light standing movement optional — to bring your system into regulation
-  An introduction to the Natural Laws at work in your body and your life — always running, whether or not you're working with them
- Â Reflection and journaling to turn sensation into clarityÂ
- Â Real human connection
WHO THIS IS FOR
"You've done the work. You know the concepts. And something still isn't landing in your body."
This experience is for spiritually committed women who are ready to stop managing their patterns and start meeting them differently — in the body, where the real shift happens.
Save your spot now — click below to register!
I'MÂ
ADELE.
I support women in reconnecting with their wholeness — body, mind, and spirit — and in building a life that feels purposeful from the inside out.
My own path has included periods of real misalignment — the kind that leaves a hole in the soul, an emptiness where purpose and meaning used to be. What I learned is that any moment can become a turning point. That belief is at the foundation of everything I do.
For well over a decade I've maintained a daily mindfulness and compassion practice and then became certified through The Path. In recent years I felt called beyond the mind and into the body — into the places where the real patterns live. That led me to somatic work and certifications in Core Centering, Cross Mapping, and SBMC through Somatic Coaching Academy.
Today I guide women to slow down, regulate their nervous systems, and reconnect with their own inner knowing — so they can get clear on what they actually want and take action that feels aligned, not just effortful.
My mission hasn't changed: for every woman to feel and live her own sense of purpose.
